With other natural flavor. 1/3 fewer calories than the leading low fat yogurt. Vitamins A & D. Grade A. Live & active cultures (Meets National Yogurt Association Criteria for Live and Active Culture Yogurt). Vitamins A & D. Gluten free. Diet Exchanges: 1 skim milk. Yoplait light: 110 calories; 0g fat. Leading lowfat yogurt: 170 calories; 2g fat per 6 ounces. Make every calorie count with Yoplait Light! Yoplait Light provides important nutrients like protein, calcium and vitamin D with 110 calories or less. Gluten free.