Fiber Supplement. 100% natural fiber ingredient. Great tasting! Sugar free. Artificially flavored. No water required. Benefiber Chewable Tablets are an easy way to add fiber to your diet. These great tasting tablets provide as much fiber per serving as the leading bulk fiber powder (Metamucil Powders offer 3 grams of dietary fiber. Metamucil is a registered trademark of The Procter & Gamble Company). Because there's no need for water or mixing, you can take them virtually anywhere, anytime. Gluten free (less than 20 ppm gluten). Made in France.